It’s not too late to make the switch. The new HealthiGrain® multigrain loaf from Gardenia is here to make every bite healthier and tastier
In the wellness book, eating well has to keep up with the workouts. Apart from hitting the gym and getting your steps in, what you put into your body matters just as much—if not more. The new HealthiGrain® Multigrain Loaf from Gardenia makes this simple, combining the usual tangy sourdough with ten powerhouse grains that do more than just taste good. It brings great taste, gut benefits, and nourishment—a feel-good treat that’s as healthy as it is delicious.
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Sourdough, But Better
Whether you’re looking for healthier food options or just trying to expand your food profile, you’ve probably heard of sourdough bread. It’s everywhere these days, and for good reason.
Not only does it taste great, but it’s also good for you—boosting gut health, aiding digestion, and helping you keep your blood sugar in check, among many other benefits. If this sounds good to you, wait until you hear about Gardenia’s new offering: the HealthiGrain® Multigrain Loaf. It’s just like your regular sourdough, but better.
Ten Wholesome Grains in One Loaf
Made with premium ingredients sourced from Europe, the HealthiGrain® Multigrain Loaf combines the distinct tangy flavor of sourdough with the rich and nutty taste of ten wholesome grains.
It contains sunflower seeds for that satisfying crunch and linseed for an earthy richness. Oats offer hearty goodness, and millet seeds give a delicate crunch. There’s also chia for an energy boost, barley for a satisfying bite, soya for protein, corn grits for a dash of sweetness, and rye for depth.
There truly is that perfect balance of healthy and delicious, all packed into one loaf. One bite boosts your immunity, lowers cholesterol levels, supports heart health, creates the Nutri+Plus advantage of HealthiGrain®, and leaves you looking forward to the next bite.
How to Enjoy HealthiGrain®
To power your next run, Pilates session, or a long work day, Gardenia enthusiasts took to Instagram, sharing creative ways to incorporate the HealthiGrain® Multigrain Loaf into their diet.
Mhay Guerrero’s go-to breakfast is simple yet energizing: avocado toast. She tops the HealthiGrain® toast with an avocado and a perfectly cooked egg, making the tangy sourdough flavor meld beautifully with the richness of the fruit.
For the salad enjoyers, Abby Tabladillo uses the HealthiGrain® to make her own homemade croutons. The toasted bread adds a satisfying crunch to the fresh greens. It’s an easy way to elevate any salad into a filling and even healthier meal.
For something more filling yet still quick and easy to make, Josh Decena keeps it simple with a classic ham and cheese sandwich. The bread’s tangy flavor and hearty texture make this combo a crowd-pleaser.
Another tasty option is a Super Grilled Cheese Sandwich, loaded with melty mozzarella and pepper jack cheese, fresh tomatoes, and a savory herb butter spread. Whether it’s for lunch or a quick snack, it’s a foolproof meal that satisfies both your hunger and your health.
Whether enjoyed on its own, toasted with eggs, or made into a sandwich, the Gardenia HealthiGrain® is the kind of bread that makes every meal more enjoyable and healthier. To kickstart your mindful eating journey, treat yourself to this delicious switch and embrace a healthier lifestyle all year round.
Featured Image: MEGA ARCHIVES
Photos: GARDENIA
The post How to Start Your Mindful Eating Habits With Tasty and Healthy Grains appeared first on MEGA.How to Start Your Mindful Eating Habits With Tasty and Healthy Grains
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